join us in the studio.
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
holiday train indoor viewing.
The CP Holiday Train is magic. Finding a place to park and standing in a snowstorm for a typically late train with a toddler - maybe not so much. Join us indoors, with warm drinks and activities to keep little minds busy while we wait.
We are so lucky to have a perfect view of the entire Trestle, and may even be lucky enough to see it for the entire concert.
$5 per little, includes a hot chocolate or juice box. Cafe open with lattes and treats. Ideal for littles 0-5 years old.
psst.. we are hoping to have our shop of developmental toys fully set up for the event too
Nov 30 4pm-545pm (the train is set to hit town around 4:30, stay connected on socials for updates the day of)
Nov 29- pre parade party (+craft)
Prep your little for the excitement of the parade and give them opportunities to engage in the event. Together we will make and decorate Santa searchers or light hunt binoculars - take your pick on what feels right, and leave with a scavenger hunt to search for items on your way to, during and after the parade.
Our cafe will be open with lattes, treats + hot chocolate and we are walking distance to the downtown.
Nov 29 1pm-4pm
strong, supported, and ready: a pussy yoga birth prep workshop
This 1hr45min workshop helps pregnant women connect with their pelvic floor and prepare for labour, delivery & recovery with breath, movement, and confidence. Includes Q&A and hands-on strategies. Led by Ash Hoath-Murray of The Glow Garden
tired moms club- candlestick crafts.
It’s not really about the craft, it’s about the community + solidarity in gathering together. As the days get shorter and the nights get longer and colder on the cusp of a season that asks so much of us. Make time for you.
Together we will decorate candlesticks to remember our community + time together and hold space for true, honest conversations about parenting through the holidays and glean advice from one another.
Come as you are, always. That means dress up if you need a reason, or wear your coziest clothes. Babe in arms welcome if needed to make space for you.
Nov 27 from 6:30-8:30pm $15, includes two candlesticks and all supplies. $25 includes all craft items + a mocktail and cookie.
mat leave meet up.
A thoughtfully curated space* for families in the mat/pat leave season of life; expecting/pregnant through 18 months postpartum.
Build your village, gain knowledge and support from your peers and local pros. Treat yourself to a latte and a Sweets from the Earth treat.
Come as you are and when you can. We’ve got you from here.
$10 per family, pay at the door. Life is unpredictable, no need to preregister.
every Thursday from 8am-3pm, because we know you’ve already been up for hours.
please keep obligate nose breathers (little folks 6 months and younger) in mind when attending. if you are feeling under the weather, plan to come another day.
*we understand how big it can feel to bring your newborn out into the world, for this reason we are here to assure you that this space is regularly deep cleaned using a NICU grade cleaner, Oxivir. This day is also only open to expecting families and little ones up to 18 months. We love siblings and are happy to see them on play cafe days.
birth trauma support group.
taking place on the fourth Monday of every month with Aislinn of Whole Life Counselling and Lauren, the proud mama of Sienna. Aislinn is a registered psychotherapist with a passion of supporting perinatal mental health. Lauren, is a passionate advocate in building spaces for folks who have experienced birth trauma and supporting them in healing and navigating the systems of support + legal rights following a traumatic birth.
kids yoga (ages 2-5)
Led by Ellen Koennecke of Yoga in the Sound - this class is very different from an adult class. It's filled with games, songs, stories, imaginative play, and activities that engage your little one and provides them the tools to feel calmer, happier, and more peaceful inside.
Through story telling we encourage creative and imaginative play along with yoga poses to increase gross and fine motor skills, and building body awareness overall.
Please wear comfy clothes (whatever this means for your little), water and a mat or blanket to practice/play on.
Runs every other weekend, Saturdays from 10-11am. Registration at the door is welcome, but space is limited.
acupuncture + tcm clinic.
address a variety of health concerns ranging from chronic pain, stress, and hormonal imbalances support the body through pregnancy, encourage labour or to shift babies positioning + promote healing in postpartum.
offered by Shelby in collaboration with Level Health
yoga nidra aka. group nap meditation
Led by Ellen Koennecke of Yoga in the Sound - yoga nidra is a guided, restorative meditation that relaxes the body and places the mind in a state of consciousness between waking and sleeping- ideal for those experiencing sleep deprivation, or poor sleep because we get it.
Please wear your cozies, bring along a mat, pillows, blankets and anything else that feels deeply restful and cozy. Our cafe will be open with treats, coffee, tea and mocktails.
All tired moms events are open to all moms and caregivers who would benefit from a childfree event designed with them in mind. There is no age expectation- whether your littles (or not so littles) are 0 or 30, you are welcome here.
Thursday November 20 6:30- 8:30pm
mat leave meet up.
A thoughtfully curated space* for families in the mat/pat leave season of life; expecting/pregnant through 18 months postpartum.
Build your village, gain knowledge and support from your peers and local pros. Treat yourself to a latte and a Sweets from the Earth treat.
Come as you are and when you can. We’ve got you from here.
$10 per family, pay at the door. Life is unpredictable, no need to preregister.
every Thursday from 8am-3pm, because we know you’ve already been up for hours.
please keep obligate nose breathers (little folks 6 months and younger) in mind when attending. if you are feeling under the weather, plan to come another day.
*we understand how big it can feel to bring your newborn out into the world, for this reason we are here to assure you that this space is regularly deep cleaned using a NICU grade cleaner, Oxivir. This day is also only open to expecting families and little ones up to 18 months. We love siblings and are happy to see them on play cafe days.
teething + dental care, free education.
access free education from local professionals and join in on peer discussion on topics that matter most to you + your family.
mat leave meet up.
A thoughtfully curated space* for families in the mat/pat leave season of life; expecting/pregnant through 18 months postpartum.
Build your village, gain knowledge and support from your peers and local pros. Treat yourself to a latte and a Sweets from the Earth treat.
Come as you are and when you can. We’ve got you from here.
$10 per family, pay at the door. Life is unpredictable, no need to preregister.
every Thursday from 8am-3pm, because we know you’ve already been up for hours.
please keep obligate nose breathers (little folks 6 months and younger) in mind when attending. if you are feeling under the weather, plan to come another day.
*we understand how big it can feel to bring your newborn out into the world, for this reason we are here to assure you that this space is regularly deep cleaned using a NICU grade cleaner, Oxivir. This day is also only open to expecting families and little ones up to 18 months. We love siblings and are happy to see them on play cafe days.
Evidence Based Birth® Savvy Birth 101 Workshop.
Evidence Based Birth® Savvy Birth 101 Workshop. Nov 12 6-7pm
CA$90.00
This workshop for parents was developed by Evidence Based Birth® to give you and your birth partner the confidence and know-how you need to have a more positive, empowering experience in the birthing room. You might have questions like: How do I know if my wishes will be respected? Will my birth plan be followed? You will discover strategies for asking the right questions, and you’ll get the inside scoop on how to stack the odds in your favour of having a positive birth. We’ll talk about how to form the ultimate birth team, so when the time comes to bring your baby into the world you can find yourself at the center of respectful, evidence-based care. One ticket per family, doulas welcome with their client!
play cafe
open play available for littles 0-4 years old alongside our cafe offering treats, coffee and tea for you + juice and treats for your little one.
$10 per little for 3 hours of play, no registration required.