join us in the studio.
play cafe.
treat yourself while your little one plays + explores.
curated play opportunities for 0-4 year old littles to support independence, confidence, development and creativity.
we didn’t forget about you. treat yourself to an iced latte, mocktail or seltzer and indulge in solidarity with others walking the same path as you. juice for littles available too.
treats… coming soon!
peer led feeding circle.
led by Hannah Salt + Kayla Bradley to offer families the opportunity to connect with families learning to breast/body/chestfeed their little ones. no struggle required to join. simply looking for likeminded folks? this space is for you. needing some guidance and support? both Kayla + Hannah have collective years of experience with feeding and are here to help. have a q outside of their knowledge? they can direct you to appropriate supports.
no registration required. come as you are, when you can + for as long as feels right.
IBCLC Clinic - Lactation Consulting - By Appointment
A private session with Heather, a board certified lactation consultant to share your feeding goals as well as assess and implement an appropriate feeding plan for your family.
We offer prenatal lactation education, in home and hospital visits, and ongoing support to help you start your feeding journey off feeling calm and prepared.
From creating a back to work pumping plan to balancing a busy toddler who loves to eat upside down, we’ll support you in all of your feeding goals.
to accommodate PHIPA standards, you will be redirected to Heather’s booking page for confidential booking. 
curated play: snugglers + rollers.
every Thursday from 8am-9:30am
curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.
this is an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.
coffee, tea and water included. juice, and treats available for purchase.
play opportunities include…
sensory exploration
open ended toys to encourage imaginative, independent play
toys and activities to encourage fine and gross motor development
occasional crafts and creative learning
open to littles who are still in arms, exploring tummy time, or learning to roll or actively rolling. if they stay where you put them for the most part still, this is the time slot for you.
registration is $10 at the door
curated play: sitters + walkers.
every Thursday from 11:30am-1pm
curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.
while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.
coffee, tea and water included. juice, and treats available for purchase.
play opportunities include…
sensory exploration
open ended toys to encourage imaginative, independent play
toys and activities to encourage fine and gross motor development
occasional crafts and creative learning
open to littles who are learning to sit up on their own, finding their own ways to move around, crawling (no matter how creative) and exploring standing + wobbly at walking.
registration is $10 at the door.
curated play: movers + groovers.
every Thursday from 1:30pm-3pm.
curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.
while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.
coffee, tea and water included. juice, and treats available for purchase.
play opportunities include…
sensory exploration
open ended toys to encourage imaginative, independent play
toys and activities to encourage fine and gross motor development
occasional crafts and creative learning
open to littles who are very confident walkers + love to move and groove and don’t mind being bumped into by their excited peers.
younger siblings are welcome if you are comfortable with them being amongst movers- we encourage wearing them to keep them off the floor.
registration is $10 at the door.
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
play cafe.
treat yourself while your little one plays + explores.
curated play opportunities for 0-4 year old littles to support independence, confidence, development and creativity.
we didn’t forget about you. treat yourself to an iced latte, mocktail or seltzer and indulge in solidarity with others walking the same path as you. juice for littles available too.
treats… coming soon!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
glow strong: mom & baby fitness
A feel-good fitness class for moms and women who want to build strength, improve mobility, and feel more energized. Low-impact and fun — no burpees here. led by Ash Hoath-Murray of The Glow Garden
mondays 915am - 10am
session 1: november 3 - 24
session 2: december 1 - 22
the rest nest
A monthly restorative yoga class that invites tired women to lie down, breathe, and not be needed. Gentle movement, cozy props, and guided rest — think nervous system reset with blankets. Led by Ash Hoath-Murray of The Glow Garden
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
glow strong: mom & baby fitness
A feel-good fitness class for moms and women who want to build strength, improve mobility, and feel more energized. Low-impact and fun — no burpees here. led by Ash Hoath-Murray of The Glow Garden
mondays 915am - 10am
session 1: november 3 - 24
session 2: december 1 - 22
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
glow strong: mom & baby fitness
A feel-good fitness class for moms and women who want to build strength, improve mobility, and feel more energized. Low-impact and fun — no burpees here. led by Ash Hoath-Murray of The Glow Garden
mondays 915am - 10am
session 1: november 3 - 24
session 2: december 1 - 22
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
glow strong: mom & baby fitness
A feel-good fitness class for moms and women who want to build strength, improve mobility, and feel more energized. Low-impact and fun — no burpees here. led by Ash Hoath-Murray of The Glow Garden
mondays 915am - 10am
session 1: november 3 - 24
session 2: december 1 - 22
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
strong, supported, and ready: a pussy yoga birth prep workshop
This 1hr45min workshop helps pregnant women connect with their pelvic floor and prepare for labour, delivery & recovery with breath, movement, and confidence. Includes Q&A and hands-on strategies. Led by Ash Hoath-Murray of The Glow Garden
glow strong: mom & baby fitness
A feel-good fitness class for moms and women who want to build strength, improve mobility, and feel more energized. Low-impact and fun — no burpees here. led by Ash Hoath-Murray of The Glow Garden
mondays 915am - 10am
session 1: november 3 - 24
session 2: december 1 - 22
the rest nest
A monthly restorative yoga class that invites tired women to lie down, breathe, and not be needed. Gentle movement, cozy props, and guided rest — think nervous system reset with blankets. Led by Ash Hoath-Murray of The Glow Garden
glow strong: mom & baby fitness
A feel-good fitness class for moms and women who want to build strength, improve mobility, and feel more energized. Low-impact and fun — no burpees here. led by Ash Hoath-Murray of The Glow Garden
mondays 915am - 10am
session 1: november 3 - 24
session 2: december 1 - 22
glow strong: mom & baby fitness
A feel-good fitness class for moms and women who want to build strength, improve mobility, and feel more energized. Low-impact and fun — no burpees here. led by Ash Hoath-Murray of The Glow Garden
mondays 915am - 10am
session 1: november 3 - 24
session 2: december 1 - 22
glow strong: mom & baby fitness
A feel-good fitness class for moms and women who want to build strength, improve mobility, and feel more energized. Low-impact and fun — no burpees here. led by Ash Hoath-Murray of The Glow Garden
mondays 915am - 10am
session 1: november 3 - 24
session 2: december 1 - 22
the rest nest
A monthly restorative yoga class that invites tired women to lie down, breathe, and not be needed. Gentle movement, cozy props, and guided rest — think nervous system reset with blankets. Led by Ash Hoath-Murray of The Glow Garden
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
the rest nest
A monthly restorative yoga class that invites tired women to lie down, breathe, and not be needed. Gentle movement, cozy props, and guided rest — think nervous system reset with blankets. Led by Ash Hoath-Murray of The Glow Garden
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
strong, supported, and ready: a pussy yoga birth prep workshop
This 1hr45min workshop helps pregnant women connect with their pelvic floor and prepare for labour, delivery & recovery with breath, movement, and confidence. Includes Q&A and hands-on strategies. Led by Ash Hoath-Murray of The Glow Garden
the rest nest
A monthly restorative yoga class that invites tired women to lie down, breathe, and not be needed. Gentle movement, cozy props, and guided rest — think nervous system reset with blankets. Led by Ash Hoath-Murray of The Glow Garden
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
the rest nest
A monthly restorative yoga class that invites tired women to lie down, breathe, and not be needed. Gentle movement, cozy props, and guided rest — think nervous system reset with blankets. Led by Ash Hoath-Murray of The Glow Garden
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
the rest nest
A monthly restorative yoga class that invites tired women to lie down, breathe, and not be needed. Gentle movement, cozy props, and guided rest — think nervous system reset with blankets. Led by Ash Hoath-Murray of The Glow Garden
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
strong, supported, and ready: a pussy yoga birth prep workshop
This 1hr45min workshop helps pregnant women connect with their pelvic floor and prepare for labour, delivery & recovery with breath, movement, and confidence. Includes Q&A and hands-on strategies. Led by Ash Hoath-Murray of The Glow Garden
the rest nest
A monthly restorative yoga class that invites tired women to lie down, breathe, and not be needed. Gentle movement, cozy props, and guided rest — think nervous system reset with blankets. Led by Ash Hoath-Murray of The Glow Garden
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
curated play: movers + groovers.
every Thursday from 1:30pm-3pm.
curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.
while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.
coffee, tea and water included. juice, and treats available for purchase.
play opportunities include…
sensory exploration
open ended toys to encourage imaginative, independent play
toys and activities to encourage fine and gross motor development
occasional crafts and creative learning
open to littles who are very confident walkers + love to move and groove and don’t mind being bumped into by their excited peers.
younger siblings are welcome if you are comfortable with them being amongst movers- we encourage wearing them to keep them off the floor.
registration is $10 at the door.
curated play: sitters + walkers.
every Thursday from 11:30am-1pm
curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.
while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.
coffee, tea and water included. juice, and treats available for purchase.
play opportunities include…
sensory exploration
open ended toys to encourage imaginative, independent play
toys and activities to encourage fine and gross motor development
occasional crafts and creative learning
open to littles who are learning to sit up on their own, finding their own ways to move around, crawling (no matter how creative) and exploring standing + wobbly at walking.
registration is $10 at the door.
curated play: snugglers + rollers.
every Thursday from 8am-9:30am
curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.
this is an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.
coffee, tea and water included. juice, and treats available for purchase.
play opportunities include…
sensory exploration
open ended toys to encourage imaginative, independent play
toys and activities to encourage fine and gross motor development
occasional crafts and creative learning
open to littles who are still in arms, exploring tummy time, or learning to roll or actively rolling. if they stay where you put them for the most part still, this is the time slot for you.
registration is $10 at the door
peer led feeding circle.
led by Hannah Salt + Kayla Bradley to offer families the opportunity to connect with families learning to breast/body/chestfeed their little ones. no struggle required to join. simply looking for likeminded folks? this space is for you. needing some guidance and support? both Kayla + Hannah have collective years of experience with feeding and are here to help. have a q outside of their knowledge? they can direct you to appropriate supports.
no registration required. come as you are, when you can + for as long as feels right.
play cafe.
treat yourself while your little one plays + explores.
curated play opportunities for 0-4 year old littles to support independence, confidence, development and creativity.
we didn’t forget about you. treat yourself to an iced latte, mocktail or seltzer and indulge in solidarity with others walking the same path as you. juice for littles available too.
treats… coming soon!
curated play: movers + groovers.
every Thursday from 1:30pm-3pm.
curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.
while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.
coffee, tea and water included. juice, and treats available for purchase.
play opportunities include…
sensory exploration
open ended toys to encourage imaginative, independent play
toys and activities to encourage fine and gross motor development
occasional crafts and creative learning
open to littles who are very confident walkers + love to move and groove and don’t mind being bumped into by their excited peers.
younger siblings are welcome if you are comfortable with them being amongst movers- we encourage wearing them to keep them off the floor.
registration is $10 at the door.
curated play: sitters + walkers.
every Thursday from 11:30am-1pm
curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.
while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.
coffee, tea and water included. juice, and treats available for purchase.
play opportunities include…
sensory exploration
open ended toys to encourage imaginative, independent play
toys and activities to encourage fine and gross motor development
occasional crafts and creative learning
open to littles who are learning to sit up on their own, finding their own ways to move around, crawling (no matter how creative) and exploring standing + wobbly at walking.
registration is $10 at the door.
curated play: snugglers + rollers.
every Thursday from 8am-9:30am
curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.
this is an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.
coffee, tea and water included. juice, and treats available for purchase.
play opportunities include…
sensory exploration
open ended toys to encourage imaginative, independent play
toys and activities to encourage fine and gross motor development
occasional crafts and creative learning
open to littles who are still in arms, exploring tummy time, or learning to roll or actively rolling. if they stay where you put them for the most part still, this is the time slot for you.
registration is $10 at the door.
peer led feeding circle.
led by Hannah Salt + Kayla Bradley to offer families the opportunity to connect with families learning to breast/body/chestfeed their little ones. no struggle required to join. simply looking for likeminded folks? this space is for you. needing some guidance and support? both Kayla + Hannah have collective years of experience with feeding and are here to help. have a q outside of their knowledge? they can direct you to appropriate supports.
no registration required. come as you are, when you can + for as long as feels right.
Birth Trauma Support Group
taking place on the third Monday of every month with Aislinn of Whole Life Counselling and Lauren, the proud mama of Sienna. Aislinn is a registered psychotherapist with a passion of supporting perinatal mental health. Lauren, is a passionate advocate in building spaces for folks who have experienced birth trauma and supporting them in healing and navigating the systems of support + legal rights following a traumatic birth.
play cafe.
treat yourself while your little one plays + explores.
curated play opportunities for 0-4 year old littles to support independence, confidence, development and creativity.
we didn’t forget about you. treat yourself to an iced latte, mocktail or seltzer and indulge in solidarity with others walking the same path as you. juice for littles available too.
treats… coming soon!
curated play: movers + groovers.
every Thursday from 1:30pm-3pm.
curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.
while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.
coffee, tea and water included. juice, and treats available for purchase.
play opportunities include…
sensory exploration
open ended toys to encourage imaginative, independent play
toys and activities to encourage fine and gross motor development
occasional crafts and creative learning
open to littles who are very confident walkers + love to move and groove and don’t mind being bumped into by their excited peers.
younger siblings are welcome if you are comfortable with them being amongst movers- we encourage wearing them to keep them off the floor.
registration is $10 at the door.
curated play: sitters + walkers.
every Thursday from 11:30am-1pm
curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.
while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.
coffee, tea and water included. juice, and treats available for purchase.
play opportunities include…
sensory exploration
open ended toys to encourage imaginative, independent play
toys and activities to encourage fine and gross motor development
occasional crafts and creative learning
open to littles who are learning to sit up on their own, finding their own ways to move around, crawling (no matter how creative) and exploring standing + wobbly at walking.
registration is $10 at the door
curated play: snugglers + rollers.
every Thursday from 8am-9:30am
curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.
this is an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.
coffee, tea and water included. juice, and treats available for purchase.
play opportunities include…
sensory exploration
open ended toys to encourage imaginative, independent play
toys and activities to encourage fine and gross motor development
occasional crafts and creative learning
open to littles who are still in arms, exploring tummy time, or learning to roll or actively rolling. if they stay where you put them for the most part still, this is the time slot for you.
registration is $10 at the door.
IBCLC Clinic - Lactation Consulting - By Appointment
A private session with Heather, a board certified lactation consultant to share your feeding goals as well as assess and implement an appropriate feeding plan for your family.
We offer prenatal lactation education, in home and hospital visits, and ongoing support to help you start your feeding journey off feeling calm and prepared.
From creating a back to work pumping plan to balancing a busy toddler who loves to eat upside down, we’ll support you in all of your feeding goals.
to accommodate PHIPA standards, you will be redirected to Heather’s booking page for confidential booking. peer led feeding circle.
led by Hannah Salt + Kayla Bradley to offer families the opportunity to connect with families learning to breast/body/chestfeed their little ones. no struggle required to join. simply looking for likeminded folks? this space is for you. needing some guidance and support? both Kayla + Hannah have collective years of experience with feeding and are here to help. have a q outside of their knowledge? they can direct you to appropriate supports.
no registration required. come as you are, when you can + for as long as feels right.
loss + infertility support group.
taking place on the second Monday of every month with Sophie of Oceans Within Wellness. As a Registered Holistic Nutritionist and yoga instructor, Sophie specializes in cycle balancing, family planning and fertility support. Sophie is open about her personal journey with loss and infertility and can hold space in the conversation as both a peer and as a professional support in the field of fertility (and proves that these experiences don’t discriminate)
no registration required. just come as you are. we’ve got it from here.
play cafe.
treat yourself while your little one plays + explores.
curated play opportunities for 0-4 year old littles to support independence, confidence, development and creativity.
we didn’t forget about you. treat yourself to an iced latte, mocktail or seltzer and indulge in solidarity with others walking the same path as you. juice for littles available too.
treats… coming soon!
peer led feeding circle.
led by Hannah Salt + Kayla Bradley to offer families the opportunity to connect with families learning to breast/body/chestfeed their little ones. no struggle required to join. simply looking for likeminded folks? this space is for you. needing some guidance and support? both Kayla + Hannah have collective years of experience with feeding and are here to help. have a q outside of their knowledge? they can direct you to appropriate supports.
no registration required. come as you are, when you can + for as long as feels right.
play cafe.
treat yourself while your little one plays + explores.
curated play opportunities for 0-4 year old littles to support independence, confidence, development and creativity.
we didn’t forget about you. treat yourself to an iced latte, mocktail or seltzer and indulge in solidarity with others walking the same path as you. juice for littles available too.
treats… coming soon!
tired moms: bitch + brag.
whether you’re new to the club, or have been here for years… you’re likely at least a little tired and in need of a break from routine. the tired mom’s club gets together every Thursday evening to help tend to the human you are under the title of ‘mom’.
………
this week is bitch and brag night. if you are an OG solidarity parent, you probably remember this cult fav from our Facebook group from years ago. together, lets bring it to life; enjoy a drink you don’t need to share, create a friendship bracelet as a physical reminder of this community and share about the highs and lows of this wild ride through parenthood. remember you’re not alone, in any of it.
you know that giggly, overtired sleepover feeling? let’s build it together.
each ticket includes one beverage of your choice (including our dirty soda menu, just for tonight) and a friendship bracelet or two, your call.
Thursday July 31 from 7:30-9pm, or earlier if you want to catch some zzz’s