join us in the studio.
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
glow strong: mom & baby fitness
A feel-good fitness class for moms and women who want to build strength, improve mobility, and feel more energized. Low-impact and fun — no burpees here. led by Ash Hoath-Murray of The Glow Garden
mondays 915am - 10am
session 1: november 3 - 24
session 2: december 1 - 22
the rest nest
A monthly restorative yoga class that invites tired women to lie down, breathe, and not be needed. Gentle movement, cozy props, and guided rest — think nervous system reset with blankets. Led by Ash Hoath-Murray of The Glow Garden
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
glow strong: mom & baby fitness
A feel-good fitness class for moms and women who want to build strength, improve mobility, and feel more energized. Low-impact and fun — no burpees here. led by Ash Hoath-Murray of The Glow Garden
mondays 915am - 10am
session 1: november 3 - 24
session 2: december 1 - 22
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
glow strong: mom & baby fitness
A feel-good fitness class for moms and women who want to build strength, improve mobility, and feel more energized. Low-impact and fun — no burpees here. led by Ash Hoath-Murray of The Glow Garden
mondays 915am - 10am
session 1: november 3 - 24
session 2: december 1 - 22
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
glow strong: mom & baby fitness
A feel-good fitness class for moms and women who want to build strength, improve mobility, and feel more energized. Low-impact and fun — no burpees here. led by Ash Hoath-Murray of The Glow Garden
mondays 915am - 10am
session 1: november 3 - 24
session 2: december 1 - 22
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
strong, supported, and ready: a pussy yoga birth prep workshop
This 1hr45min workshop helps pregnant women connect with their pelvic floor and prepare for labour, delivery & recovery with breath, movement, and confidence. Includes Q&A and hands-on strategies. Led by Ash Hoath-Murray of The Glow Garden
glow strong: mom & baby fitness
A feel-good fitness class for moms and women who want to build strength, improve mobility, and feel more energized. Low-impact and fun — no burpees here. led by Ash Hoath-Murray of The Glow Garden
mondays 915am - 10am
session 1: november 3 - 24
session 2: december 1 - 22
the rest nest
A monthly restorative yoga class that invites tired women to lie down, breathe, and not be needed. Gentle movement, cozy props, and guided rest — think nervous system reset with blankets. Led by Ash Hoath-Murray of The Glow Garden
glow strong: mom & baby fitness
A feel-good fitness class for moms and women who want to build strength, improve mobility, and feel more energized. Low-impact and fun — no burpees here. led by Ash Hoath-Murray of The Glow Garden
mondays 915am - 10am
session 1: november 3 - 24
session 2: december 1 - 22
glow strong: mom & baby fitness
A feel-good fitness class for moms and women who want to build strength, improve mobility, and feel more energized. Low-impact and fun — no burpees here. led by Ash Hoath-Murray of The Glow Garden
mondays 915am - 10am
session 1: november 3 - 24
session 2: december 1 - 22
glow strong: mom & baby fitness
A feel-good fitness class for moms and women who want to build strength, improve mobility, and feel more energized. Low-impact and fun — no burpees here. led by Ash Hoath-Murray of The Glow Garden
mondays 915am - 10am
session 1: november 3 - 24
session 2: december 1 - 22
the rest nest
A monthly restorative yoga class that invites tired women to lie down, breathe, and not be needed. Gentle movement, cozy props, and guided rest — think nervous system reset with blankets. Led by Ash Hoath-Murray of The Glow Garden
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
the rest nest
A monthly restorative yoga class that invites tired women to lie down, breathe, and not be needed. Gentle movement, cozy props, and guided rest — think nervous system reset with blankets. Led by Ash Hoath-Murray of The Glow Garden
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
strong, supported, and ready: a pussy yoga birth prep workshop
This 1hr45min workshop helps pregnant women connect with their pelvic floor and prepare for labour, delivery & recovery with breath, movement, and confidence. Includes Q&A and hands-on strategies. Led by Ash Hoath-Murray of The Glow Garden
the rest nest
A monthly restorative yoga class that invites tired women to lie down, breathe, and not be needed. Gentle movement, cozy props, and guided rest — think nervous system reset with blankets. Led by Ash Hoath-Murray of The Glow Garden
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
the rest nest
A monthly restorative yoga class that invites tired women to lie down, breathe, and not be needed. Gentle movement, cozy props, and guided rest — think nervous system reset with blankets. Led by Ash Hoath-Murray of The Glow Garden
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
the rest nest
A monthly restorative yoga class that invites tired women to lie down, breathe, and not be needed. Gentle movement, cozy props, and guided rest — think nervous system reset with blankets. Led by Ash Hoath-Murray of The Glow Garden
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
strong, supported, and ready: a pussy yoga birth prep workshop
This 1hr45min workshop helps pregnant women connect with their pelvic floor and prepare for labour, delivery & recovery with breath, movement, and confidence. Includes Q&A and hands-on strategies. Led by Ash Hoath-Murray of The Glow Garden
the rest nest
A monthly restorative yoga class that invites tired women to lie down, breathe, and not be needed. Gentle movement, cozy props, and guided rest — think nervous system reset with blankets. Led by Ash Hoath-Murray of The Glow Garden
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
Zumbini music class (ages 0 - 4)
Sing, dance, and play your way through 45 minutes of musical fun in this upbeat class for babies, toddlers, and their caregivers. Zumbini® by The Glow Garden combines music, movement, and bonding in a playful, pressure-free environment. Designed for ages 0–4 and their grownups and supports early development and bonding. No dance experience needed—just come ready to move and have fun!
nurturing nook: relationships after baby.
relationships after baby- family, partners, friends, pets. all relationships shift after baby. together we will hold space for the honest + true conversation of shifted relationships. we’re in this together.
intentional gatherings for expecting and new families 0-18 months offering education, peer connection, professional guidance + doula love.
every Thursday from 9:30am-11am. free to join, come on by.
set weekly time aside to connect with fellow parents + families
offer your child the opportunity to connect with other littles
learn from professionals within our community on your child’s development, physical, mental and emotional wellness.
interact with new toys + activities with your child
build your community + village
professionals come to you to answer your questions
our cafe is open too, treats, lattes, tea, seltzers + juice boxes available for purchase.
musical play curated play day.
musical play- allow your little to explore their musical side with musical instruments + common household items that double as one. let’s get loud together.
curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.
while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.
pay at the door, $10 per little.
snugglers + rollers- 8:00am-9:30am
open to littles who are still in arms, exploring tummy time, or learning to roll or actively rolling. if they stay where you put them for the most part still, this is the time slot for you
nurturing nook, education session 9:30am-11am
sitters + crawlers- 11:30am-1pm
open to littles who are learning to sit up on their own, finding their own ways to move around, crawling (no matter how creative) and exploring standing + wobbly at walking.
movers + groovers- 1:30pm-3pm
open to littles who are very confident walkers + love to move and groove and don’t mind being bumped into by their excited peers.
open discussion , peer support feeding circle.
led by Hannah Salt to offer families the opportunity to connect with families learning to breast/body/chestfeed their little ones. no struggle required to join. simply looking for likeminded folks? this space is for you. needing some guidance and support? Hannah has years of experience with feeding her littles from birth through toddlerhood and is here to help. have a q outside of their knowledge? they can direct you to appropriate supports.
free to attend, just drop in!
comfort + supports in labour: a prenatal.
led by Courtney Jenkins, doula + childbirth educator.
birth bags are great (and I will teach you to pack one someday too), but I promise only a small amount of those thoughtfully chosen and packed items will be put to use in labour. equip yourself and your support people with simple tools and strategies to work with labour.
in this session you and your support person will learn…
to work with, not against your body in labour
hands on techniques that ease the sensation of labour
hands on techniques that offer your body assistance, making for more productive labour
positions to allow for more power and control in labouring + pushing
ways to set a calming, safe environment to allow labour to progress, not stall
siblings welcome if needed.
one ticket per family.
play cafe: Bluey party.
Bluey party: dance mode activated- music, activities + crafts all Bluey themed for the fans big + small.
no preregistration needed, pay at the door. $10/little.
treat yourself while your little one plays + explores.
sensory opportunities + crafts.
curated play opportunities for 0-4 year old littles to support independence, confidence, development and creativity.
open ended play.
we all know how much more exciting toys outside of the home are. regularly circulated for independent play.
lattes, mocktails + treats.
we didn’t forget about you. treat yourself to an iced latte, mocktail or seltzer and indulge in solidarity with others walking the same path as you. juice for littles available too. gluten free + vegan treats available regularly, Dent Bay treats available on occasion.
play cafe: autumn/nature play.
autumn/nature play: we know it’s not officially autumn but the trees are beginning to give us a show. together we can explore pieces of nature + create with them.
no preregistration needed, pay at the door. $10/little.
treat yourself while your little one plays + explores.
sensory opportunities + crafts.
curated play opportunities for 0-4 year old littles to support independence, confidence, development and creativity.
open ended play.
we all know how much more exciting toys outside of the home are. regularly circulated for independent play.
lattes, mocktails + treats.
we didn’t forget about you. treat yourself to an iced latte, mocktail or seltzer and indulge in solidarity with others walking the same path as you. juice for littles available too. gluten free + vegan treats available regularly, Dent Bay treats available on occasion.
nurturing nook: starting solids.
starting solids: a peer discussion led by Courtney, with over 15 years of childcare experience. let’s chat about what starting solids actually looks like. what to offer, when to know + what to expect.
intentional gatherings for expecting and new families 0-18 months offering education, peer connection, professional guidance + doula love.
every Thursday from 9:30am-11am. free to join, come on by.
set weekly time aside to connect with fellow parents + families
offer your child the opportunity to connect with other littles
learn from professionals within our community on your child’s development, physical, mental and emotional wellness.
interact with new toys + activities with your child
build your community + village
professionals come to you to answer your questions
our cafe is open too, treats, lattes, tea, seltzers + juice boxes available for purchase.
messy play curated play day.
messy play- allow your little to explore with all of their senses through messy play. and don’t worry about cleaning it up, we’ve got it! remember to dress in play clothes.
curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.
while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.
pay at the door, $10 per little.
snugglers + rollers- 8:00am-9:30am
open to littles who are still in arms, exploring tummy time, or learning to roll or actively rolling. if they stay where you put them for the most part still, this is the time slot for you
nurturing nook, education session 9:30am-11am
sitters + crawlers- 11:30am-1pm
open to littles who are learning to sit up on their own, finding their own ways to move around, crawling (no matter how creative) and exploring standing + wobbly at walking.
movers + groovers- 1:30pm-3pm
open to littles who are very confident walkers + love to move and groove and don’t mind being bumped into by their excited peers.
preparing for breastfeeding: a prenatal.
led by Heather Jones, board certified lactation consultant and registered labour and delivery nurse.
breastfeeding/body feeding is a relationship between two people who just met and in many cases are very new to the skill. having an understanding of the basics of this skill can make the transition of learning less overwhelming and more successful.
in this course you will learn…
colostrum (your baby’s first food) expression in pregnancy
the basics of milk production + how to support it
how to establish your supply of milk
learn how to support a latch that prevents issues for both babe + you
common challenges, and how to overcome + access appropriate supports
understanding early pumping + supply
siblings welcome if needed.
Wednesday September 17th from 6pm-7pm
one ticket per family.
IBCLC lactation clinic
A private session with Heather, a board certified lactation consultant to share your feeding goals as well as assess and implement an appropriate feeding plan for your family.
We offer prenatal lactation education, in home and hospital visits, and ongoing support to help you start your feeding journey off feeling calm and prepared.
From creating a back to work pumping plan to balancing a busy toddler who loves to eat upside down, we’ll support you in all of your feeding goals.
IBCLC led feeding circle (cosleep + bedsharing)
feeding can be so hard. you are never alone.
ask an International Board Certified Lactation Consultant (IBCLC) your questions as you navigate feeding your little one. find solidarity with other moms and parents facing the same triumphs and challenges!
we welcome anyone who is pregnant, nursing, hand expressing, exclusively pumping, combination feeding, formula feeding, providing their milk or donor milk for a child, or striving to do so. babes and children who are feeding are welcome, older siblings can be accommodated.
free to attend, stop by!
cosleep + bed sharing , peer support feeding circle.
led by Hannah Salt to offer families the opportunity to connect with families learning to breast/body/chestfeed their little ones. no struggle required to join. simply looking for likeminded folks? this space is for you. needing some guidance and support? Hannah has years of experience with feeding her littles from birth through toddlerhood and is here to help. have a q outside of their knowledge? they can direct you to appropriate supports.
free to attend, just drop in!
the basics of birth: a prenatal.
led by Courtney Jenkins, doula + childbirth educator.
prep yourself and your support people with the understanding of labour. its signs, stages, phases and progression of labour. gain a better understanding of the basics to help strengthen your relationship with your care provider, and allows for more time in appointments for more personal needs and concerns. having a prior knowledge allows you to better advocate for your needs, and stay calm and in control in every stage of pregnancy, labour and postpartum.
siblings welcome if needed.
one ticket per family
free peer support: birth trauma.
taking place on the third Monday of every month with Aislinn of Whole Life Counselling and Lauren, the proud mama of Sienna. Aislinn is a registered psychotherapist with a passion of supporting perinatal mental health. Lauren, is a passionate advocate in building spaces for folks who have experienced birth trauma and supporting them in healing and navigating the systems of support + legal rights following a traumatic birth.
no registration required. just come as you are, we’ve got it from here.
play cafe: a very hungry caterpillar.
the very hungry caterpillar- read one of our favourite stories with us, story time at both 9am + 1pm. activities and crafts reminiscent of the story.
no preregistration needed, pay at the door. $10/little.
treat yourself while your little one plays + explores.
sensory opportunities + crafts.
curated play opportunities for 0-4 year old littles to support independence, confidence, development and creativity.
open ended play.
we all know how much more exciting toys outside of the home are. regularly circulated for independent play.
lattes, mocktails + treats.
we didn’t forget about you. treat yourself to an iced latte, mocktail or seltzer and indulge in solidarity with others walking the same path as you. juice for littles available too. gluten free + vegan treats available regularly, Dent Bay treats available on occasion.
nurturing nook: boundaries after baby.
boundaries after baby- how have your boundaries shifted? what do they look like? do you have any at all? need some support in setting them. join us for a peer discussion to brainstorm + celebrate boundaries for our families after a baby an onwards.
intentional gatherings for expecting and new families 0-18 months offering education, peer connection, professional guidance + doula love.
every Thursday from 9:30am-11am. free to join, come on by.
set weekly time aside to connect with fellow parents + families
offer your child the opportunity to connect with other littles
learn from professionals within our community on your child’s development, physical, mental and emotional wellness.
interact with new toys + activities with your child
build your community + village
professionals come to you to answer your questions
our cafe is open too, treats, lattes, tea, seltzers + juice boxes available for purchase.
little artists curated play day.
little artists- allow your little to get in touch with their artistic side, curated to their developmental stage. bonus, we’ve got the clean up. remember to wear play clothes.
curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.
while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.
pay at the door, $10 per little.
snugglers + rollers- 8:00am-9:30am
open to littles who are still in arms, exploring tummy time, or learning to roll or actively rolling. if they stay where you put them for the most part still, this is the time slot for you
nurturing nook, education session 9:30am-11am
sitters + crawlers- 11:30am-1pm
open to littles who are learning to sit up on their own, finding their own ways to move around, crawling (no matter how creative) and exploring standing + wobbly at walking.
movers + groovers- 1:30pm-3pm
open to littles who are very confident walkers + love to move and groove and don’t mind being bumped into by their excited peers.
clogs + masitis, peer support feeding circle.
led by Hannah Salt to offer families the opportunity to connect with families learning to breast/body/chestfeed their little ones. no struggle required to join. simply looking for likeminded folks? this space is for you. needing some guidance and support? Hannah has years of experience with feeding her littles from birth through toddlerhood and is here to help. have a q outside of their knowledge? they can direct you to appropriate supports.
free to attend, just drop in!
loss + infertility support group.
taking place on the second Monday of every month with Sophie of Oceans Within Wellness. As a Registered Holistic Nutritionist and yoga instructor, Sophie specializes in cycle balancing, family planning and fertility support. Sophie is open about her personal journey with loss and infertility and can hold space in the conversation as both a peer and as a professional support in the field of fertility (and proves that these experiences don’t discriminate)
no registration required. just come as you are. we’ve got it from here.
NO play cafe
just a little post summer reset of our space + staff.
catch you next week!
curated play: movers + groovers.
every Thursday from 1:30pm-3pm.
curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.
while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.
coffee, tea and water included. juice, and treats available for purchase.
play opportunities include…
sensory exploration
open ended toys to encourage imaginative, independent play
toys and activities to encourage fine and gross motor development
occasional crafts and creative learning
open to littles who are very confident walkers + love to move and groove and don’t mind being bumped into by their excited peers.
younger siblings are welcome if you are comfortable with them being amongst movers- we encourage wearing them to keep them off the floor.
registration is $10 at the door.
curated play: sitters + walkers.
every Thursday from 11:30am-1pm
curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.
while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.
coffee, tea and water included. juice, and treats available for purchase.
play opportunities include…
sensory exploration
open ended toys to encourage imaginative, independent play
toys and activities to encourage fine and gross motor development
occasional crafts and creative learning
open to littles who are learning to sit up on their own, finding their own ways to move around, crawling (no matter how creative) and exploring standing + wobbly at walking.
registration is $10 at the door.
curated play: snugglers + rollers.
every Thursday from 8am-9:30am
curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.
this is an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.
coffee, tea and water included. juice, and treats available for purchase.
play opportunities include…
sensory exploration
open ended toys to encourage imaginative, independent play
toys and activities to encourage fine and gross motor development
occasional crafts and creative learning
open to littles who are still in arms, exploring tummy time, or learning to roll or actively rolling. if they stay where you put them for the most part still, this is the time slot for you.
registration is $10 at the door
IBCLC Clinic - Lactation Consulting - By Appointment
A private session with Heather, a board certified lactation consultant to share your feeding goals as well as assess and implement an appropriate feeding plan for your family.
We offer prenatal lactation education, in home and hospital visits, and ongoing support to help you start your feeding journey off feeling calm and prepared.
From creating a back to work pumping plan to balancing a busy toddler who loves to eat upside down, we’ll support you in all of your feeding goals.
to accommodate PHIPA standards, you will be redirected to Heather’s booking page for confidential booking. peer led feeding circle.
led by Hannah Salt + Kayla Bradley to offer families the opportunity to connect with families learning to breast/body/chestfeed their little ones. no struggle required to join. simply looking for likeminded folks? this space is for you. needing some guidance and support? both Kayla + Hannah have collective years of experience with feeding and are here to help. have a q outside of their knowledge? they can direct you to appropriate supports.
no registration required. come as you are, when you can + for as long as feels right.
play cafe.
treat yourself while your little one plays + explores.
curated play opportunities for 0-4 year old littles to support independence, confidence, development and creativity.
we didn’t forget about you. treat yourself to an iced latte, mocktail or seltzer and indulge in solidarity with others walking the same path as you. juice for littles available too.
treats… coming soon!
curated play: movers + groovers.
every Thursday from 1:30pm-3pm.
curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.
while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.
coffee, tea and water included. juice, and treats available for purchase.
play opportunities include…
sensory exploration
open ended toys to encourage imaginative, independent play
toys and activities to encourage fine and gross motor development
occasional crafts and creative learning
open to littles who are very confident walkers + love to move and groove and don’t mind being bumped into by their excited peers.
younger siblings are welcome if you are comfortable with them being amongst movers- we encourage wearing them to keep them off the floor.
registration is $10 at the door.
curated play: sitters + walkers.
every Thursday from 11:30am-1pm
curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.
while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.
coffee, tea and water included. juice, and treats available for purchase.
play opportunities include…
sensory exploration
open ended toys to encourage imaginative, independent play
toys and activities to encourage fine and gross motor development
occasional crafts and creative learning
open to littles who are learning to sit up on their own, finding their own ways to move around, crawling (no matter how creative) and exploring standing + wobbly at walking.
registration is $10 at the door.