Jess works from a trauma-responsive and integrative approach informed IFS-inspired 'parts' work, somatic awareness, and narrative meaning-making.

She is especially attuned to the experiences of individuals navigating major life transitions, including perinatal mood concerns, complex family dynamics, queer identity exploration, and self-discovery after religious trauma. She supports clients as they reflect on the inner landscapes that shape their patterns, pain, and possibilities.

Jess values authenticity and works collaboratively with clients to cultivate self-trust, inner coherence, and the freedom to inhabit their full selves. With a background in crisis work and years of walking alongside people in moments of profound vulnerability, Jess brings steadiness, clarity, and gentleness to the therapeutic process.  Her practice is grounded in honesty, compassion, and unwavering respect for each client’s lived story.

Individual Therapy

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Parent & Couples Therapy

Relationships shift and evolve—especially in parenthood. Our coaching sessions offer guidance to strengthen connections, enhance communication, and foster emotional resilience for you and your family.

This could be a good fit if you are in your fertility journey, wanting to prepare for changes that come with a new baby or trying to reconcile the shifts that have already occurred.

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Family Therapy