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In the transition to parenthood, sleep doesn’t come easy and isn’t often abundant. When the time comes to rest, sleep can be hard to settle into. Learn to gently support deep sleep from an ayurvedic lens, a bedtime self oiling ritual and supportive breath work. This offering is open to everyone, little ones are welcome. Led by Akansha Singh, ayurvedic practitioner + consultant in ayurvedic dermatology & trichology.
In the transition to parenthood, sleep doesn’t come easy and isn’t often abundant. When the time comes to rest, sleep can be hard to settle into. Learn to gently support deep sleep from an ayurvedic lens, a bedtime self oiling ritual and supportive breath work. This offering is open to everyone, little ones are welcome. Led by Akansha Singh, ayurvedic practitioner + consultant in ayurvedic dermatology & trichology.