babe friendly fitness. yoga. mindfulness. lovingkindness. self care.
babe friendly fitness. yoga. mindfulness. lovingkindness. self care.
You too are a part of your family. We care for our families best by caring for ourselves and setting an example for our children of what tending to our own bodies + minds. Self care is family care. We aim to lift the barrier of childcare by offering babe friendly classes + workshops.
why here?
-
✺
not only are your chiildren welcomed, but invcluded. with opportunities to independently play or participate.
-
✺
classes curated for your growing body; prenatal, pregnancy + postpartum.
-
✺
we don’t believe you have anything to bounce back to. tend to your body as it is now, and honour your body for all it does for you + your family.