A monthly restorative yoga class that invites tired women to lie down, breathe, and not be needed. Gentle movement, cozy props, and guided rest — think nervous system reset with blankets. Led by Ash Hoath-Murray of The Glow Garden
A monthly restorative yoga class that invites tired women to lie down, breathe, and not be needed. Gentle movement, cozy props, and guided rest — think nervous system reset with blankets. Led by Ash Hoath-Murray of The Glow Garden
