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Heart to Earth Birth and Wellness
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prenatal support pkg.
private childbirth education.
group prenatal classes.
birth nurse advocacy.
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golden hour photography.
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Heart to Earth Birth and Wellness
family care services
get to know Courtney.
your support village.
prenatal support pkg.
private childbirth education.
group prenatal classes.
birth nurse advocacy.
nesting support.
meal prep- prenatal or postpartum.
birth photography.
labour + birth doula.
golden hour photography.
postpartum doula.
overnight postpartum doula.
lactation consultancy.
virtual doula.
private nanny.
grocery + essentials home delivery.
what is a birth doula?
what is a postpartum doula?
reviews
gift registry
the solidarity space
the space.
meet us.
free drop in support.
play cafe.
group prenatal classes.
wellness + fitness.
parenting + family workshops.
activities for littles (0-4)
tired moms club.
family events.
bodywork.
lactation + nursing support.
mental health consultancy.
help us help.
heart projects
Parry Sound Pregnancy + Parenting Solidarity
Mama's Day in Quarantine
The Stay Home Movement
wellness shop
shop wellness
shop curated favs
blog
0
0
booking
Folder: family care services
Back
get to know Courtney.
your support village.
prenatal support pkg.
private childbirth education.
group prenatal classes.
birth nurse advocacy.
nesting support.
meal prep- prenatal or postpartum.
birth photography.
labour + birth doula.
golden hour photography.
postpartum doula.
overnight postpartum doula.
lactation consultancy.
virtual doula.
private nanny.
grocery + essentials home delivery.
what is a birth doula?
what is a postpartum doula?
reviews
gift registry
Folder: the solidarity space
Back
the space.
meet us.
free drop in support.
play cafe.
group prenatal classes.
wellness + fitness.
parenting + family workshops.
activities for littles (0-4)
tired moms club.
family events.
bodywork.
lactation + nursing support.
mental health consultancy.
help us help.
Folder: heart projects
Back
Parry Sound Pregnancy + Parenting Solidarity
Mama's Day in Quarantine
The Stay Home Movement
Folder: wellness shop
Back
shop wellness
shop curated favs
blog
booking
shop curated favs FridaMom Witch Hazel Perineal Cooling Pad Liners 24pk
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FridaMom Witch Hazel Perineal Cooling Pad Liners 24pk

CA$22.00

Full-coverage medicated pad liners, delivering front-to-back cooling relief in a single sheet. Ditch the H discs and heal the deal. SOOTHE: Perineal Cooling Pad Liners are Step 4 in the Frida Mom 5-step Postpartum Recovery Regimen.

  • FULL-COVERAGE RELIEF IN ONE PAD LINER: Covers the full length of most maternity pads and the perineal area to help reduce swelling and speed up healing, without any DIY padsicle crafting or disc layering.

  • INSTANT AHHHHH: Get instant cooling pain relief from vag to tush.

  • PRO TIP: pop in the fridge for even more cooling relief.

  • NO HARSH CHEMICALS: Made with medicated witch hazel without dyes or fragrances.

  • HOSPITAL BAG ESSENTIAL: Use after the first postpartum bathroom trips at the hospital and back at home.

Quantity:
Add To Cart

Full-coverage medicated pad liners, delivering front-to-back cooling relief in a single sheet. Ditch the H discs and heal the deal. SOOTHE: Perineal Cooling Pad Liners are Step 4 in the Frida Mom 5-step Postpartum Recovery Regimen.

  • FULL-COVERAGE RELIEF IN ONE PAD LINER: Covers the full length of most maternity pads and the perineal area to help reduce swelling and speed up healing, without any DIY padsicle crafting or disc layering.

  • INSTANT AHHHHH: Get instant cooling pain relief from vag to tush.

  • PRO TIP: pop in the fridge for even more cooling relief.

  • NO HARSH CHEMICALS: Made with medicated witch hazel without dyes or fragrances.

  • HOSPITAL BAG ESSENTIAL: Use after the first postpartum bathroom trips at the hospital and back at home.

Full-coverage medicated pad liners, delivering front-to-back cooling relief in a single sheet. Ditch the H discs and heal the deal. SOOTHE: Perineal Cooling Pad Liners are Step 4 in the Frida Mom 5-step Postpartum Recovery Regimen.

  • FULL-COVERAGE RELIEF IN ONE PAD LINER: Covers the full length of most maternity pads and the perineal area to help reduce swelling and speed up healing, without any DIY padsicle crafting or disc layering.

  • INSTANT AHHHHH: Get instant cooling pain relief from vag to tush.

  • PRO TIP: pop in the fridge for even more cooling relief.

  • NO HARSH CHEMICALS: Made with medicated witch hazel without dyes or fragrances.

  • HOSPITAL BAG ESSENTIAL: Use after the first postpartum bathroom trips at the hospital and back at home.

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about Courtney. contact. follow along. visit the space.

View fullsize a labour of love. the dream since day one. 

a studio, a clinic, a home. a space to hold all that matters. to fill the gaps in care I bear witness to.

because self care is family care, and family care is community care. 

The Solidarity Space (a tru
View fullsize MODEL SEARCH FOR SAT OCT 19

this photo will forever hold a special place in my heart. however my friend Levie is a preschooler (who fortunately still loves to curl up in my lap) so it's likely time for an update. 

not only this, but there have been
View fullsize back to school ✔️
cozy, rainy weekends ✔️
elderberry restock in the Wellness Shop ✔️

September traditions.
View fullsize Vanessa, a local yoga instructor with Balance on the Bay and a mom of two totally gets it. 

she has been working on a parent-focused flow for those tight, sore bodies and frazzled nervous systems of fellow parents. 

class begins this July 12th, and
@hearttoearthdoula
View fullsize
View fullsize since I still haven't mastered the art of being in two places at once, we will have to close for another Thursday. 

I hope to be with you soon + am grateful to know I will have extra help in the coming weeks to lessen the frequency of cancellations,
View fullsize we can't wait to learn, play + sing with you! 

we want to be sure all our friends who are interested can join us. today and tomorrow only, save 10% off our Friday series of music classes with Ash. no promo code necessary, because we know you don't n
View fullsize can't make the whole series but still want to soak in the learning + fun of Zumbini?

grab a drop in pass, or two, or three! 

passes are for the Saturday series, from 9am-9:45am for the following days: 
May 31
June 7 
June 14
June 21
June 28
July 5
@thesolidarityspace