intentional movement. babe friendly fitness. yoga. mindfulness. lovingkindness. self care.
intentional movement. babe friendly fitness. yoga. mindfulness. lovingkindness. self care.
Put yourself at the top of your list of people to take care of. You deserve the care and your littles deserve to see you tending to your mind + body. Self care is family care. We aim to lift the barrier of childcare by offering babe friendly classes + workshops.
a feel-good fitness class for moms and women who want to build strength, improve mobility, and feel more energized. low-impact and fun — no burpees here. led by Ash Hoath-Murray of The Glow Garden
$20 drop in
a feel-good fitness class for moms and women who want to build strength, improve mobility, and feel more energized. low-impact and fun — no burpees here. led by Ash Hoath-Murray of The Glow Garden
8 week pass for $140
why here?
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not only are your littles welcomed, they are included. with opportunities to independently play or participate.
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classes curated for your growing body; prenatal, pregnancy + postpartum.
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we don’t believe you have anything to bounce back to. tend to your body as it is now, and honour your body for all it does for you + your family.