Private Comfort Measures Education

Investment in self: $75 for a 2.5 hour session per family

  • personalized childbirth education in the location of your choice (preferably somewhere you feel comfortable moving around in)

  • explore all options when it comes to a natural and holistic comfort measures

  • learn to prepare and support your body during pregnancy to allow for a more active birth

  • learn what positions inhibit birth, and which support anatomical birth

  • how to advocate for an active birth

  • build a list of household items to add to your birth bag, items to keep you grounded and more comfortable

  • hands on education for yourself and your support person

  • counter pressure, acupressure points, various massage points

  • ways to support the body anatomically during labour and birth