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family care services

get to know Courtney.

your support village.

prenatal support pkg.

private childbirth education.

group prenatal classes.

birth nurse advocacy.

nesting support.

meal prep- prenatal or postpartum.

birth photography.

labour + birth doula.

golden hour photography.

postpartum doula.

overnight postpartum doula.

lactation consultancy.

grocery + essentials home delivery.

what is a birth doula?

what is a postpartum doula?

the solidarity space

free support offerings.

group prenatal classes.

wellness + fitness.

parenting + family workshops.

activities for littles (0-4)

tired moms club.

lactation + nursing support.

mental health consultancy.

Parry Sound Pregnancy + Parenting Solidarity

Mama's Day in Quarantine

The Stay Home Movement

shop curated favs

family care services

get to know Courtney.

your support village.

prenatal support pkg.

private childbirth education.

group prenatal classes.

birth nurse advocacy.

nesting support.

meal prep- prenatal or postpartum.

birth photography.

labour + birth doula.

golden hour photography.

postpartum doula.

overnight postpartum doula.

lactation consultancy.

grocery + essentials home delivery.

what is a birth doula?

what is a postpartum doula?

the solidarity space

free support offerings.

group prenatal classes.

wellness + fitness.

parenting + family workshops.

activities for littles (0-4)

tired moms club.

lactation + nursing support.

mental health consultancy.

Parry Sound Pregnancy + Parenting Solidarity

Mama's Day in Quarantine

The Stay Home Movement

shop curated favs

Folder: family care services

get to know Courtney.

your support village.

prenatal support pkg.

private childbirth education.

group prenatal classes.

birth nurse advocacy.

nesting support.

meal prep- prenatal or postpartum.

birth photography.

labour + birth doula.

golden hour photography.

postpartum doula.

overnight postpartum doula.

lactation consultancy.

grocery + essentials home delivery.

what is a birth doula?

what is a postpartum doula?

Folder: the solidarity space

free support offerings.

group prenatal classes.

wellness + fitness.

parenting + family workshops.

activities for littles (0-4)

tired moms club.

lactation + nursing support.

mental health consultancy.

Folder: heart projects

Parry Sound Pregnancy + Parenting Solidarity

Mama's Day in Quarantine

The Stay Home Movement

Folder: wellness shop

shop curated favs

Back to All Events

prepping for postpartum.

Monday, April 28, 2025
7:00 PM 8:00 PM

Google Calendar ICS

intro to breathwork.

glow strong: babe friendly fitness (5 weeks)

about Courtney. contact. follow along. visit the space.

a labour of love. the dream since day one.

a studio, a clinic, a home. a space to hold all that matters. to fill the gaps in care I bear witness to.

because self care is family care, and family care is community care.

The Solidarity Space (a tru

MODEL SEARCH FOR SAT OCT 19

this photo will forever hold a special place in my heart. however my friend Levie is a preschooler (who fortunately still loves to curl up in my lap) so it's likely time for an update.

not only this, but there have been

back to school ✔️
cozy, rainy weekends ✔️
elderberry restock in the Wellness Shop ✔️

September traditions.

Vanessa, a local yoga instructor with Balance on the Bay and a mom of two totally gets it.

she has been working on a parent-focused flow for those tight, sore bodies and frazzled nervous systems of fellow parents.

class begins this July 12th, and

@hearttoearthdoula

TONIGHT at the space at 7:30pm

taking place on the second Monday of every month with Sophie of @oceanswithinwellness. As a Registered Holistic Nutritionist and yoga instructor, Sophie specializes in cycle balancing, family planning and fertility su

whether you’re new to the club, or have been here for years… you’re likely at least a little tired and in need of a break from routine. the tired mom’s club gets together every Thursday evening to help tend to the human you a

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@thesolidarityspace