Hands on education for you and your support person. Learn comfort measures, non-medical ways to support your body through labour and birth and ways to advocate and prepare for an active birth.

• 2.5 hour private education session for you and your partner(s)/support person/people

• personalized childbirth education in the location of your choice (preferably somewhere you feel comfortable moving around in)

• explore all options when it comes to a natural and holistic comfort measures

• learn to prepare and support your body during pregnancy to allow for a more active birth

• learn what positions inhibit birth, and which support anatomical birth

• how to advocate for an active birth

• build a list of household items to add to your birth bag, items to keep you grounded and more comfortable

• hands on education for yourself and your support person

• counter pressure, acupressure points, various massage points

• ways to support the body anatomically during labour and birth