All the information you need to make informed decisions when it comes to your birth plan and birth itself.

• 2.5 hour private education session for you and your family

• personalized childbirth education in the location of your choice for your comfort

• explore all medical and natural options when it comes to pain management and comfort measures

• be informed of each medical intervention available to you; an honest look at how they work and the pros and cons of each

• practice using the BRAIN method when making informed decisions about your birth

• learn to advocate for yourself, or your partner

• learn your rights to decline or deny interventions, or to receive them

• receive a copy of your ‘birth plan’ or ‘birth wishes’ to discuss with your primary caregiver

• have the knowledge and confidence to be flexible and open to options available to you should you have a departure from your birth plan during labour and birth